Helping you overcome breastfeeding challenges
Serving parents and babies in Asheville, NC and surrounding communities through home visits and virtual consultations.
“Lisa is simply wonderfully. She’s a patient and attentive lactation coach and will give you individualized time and attention. Her home visits made what would have been a stressful start to breastfeeding, successful and enjoyable for both me and my baby. She set us up for success before our newborn arrived by doing a prenatal lactation visit, which helped us start with resources and some confidence then followed up quickly once we were out of the hospital. She takes a holistic approach to supporting mom and baby checking in on our wellbeing and support structures in addition to the mechanics and nuances of our particular breastfeeding situation. I would definitely recommend her to friends and family members learning to breastfeed.”
- Peggy
Lisa Stewart BSN, RN, IBCLC
My desire to be a lactation consultant began after becoming a mom and breastfeeding 3 babies. Help with breastfeeding was not readily available and I relied on what I read in books. Having a lactation consultant would have made a world of difference, especially if they would’ve made house calls in those early days! My children were each born in a different birth setting although we were attended by nurse-midwives in each place. The first in a birth center, the second in a hospital, and the third was born at home. The care I received from nurse midwives, led me to become a nurse. Though I went into nursing to work with women and babies in the birthing world, I ended up in a neonatal intensive care unit, where I loved caring for the babies and empowering parents to care for their pre-term and term babies. The best days for me while working there were supporting moms in breastfeeding their babies even while in the NICU. My dream to become a lactation consultant became a reality in 2018, when I became certified as an International Board Certified Lactation Consultant (IBCLC). Next, I began working for a hospital where I saw moms and babies in a labor and delivery and postpartum unit, providing education and support in those early days. As well, I would see them at a pediatric office for consults all throughout their breastfeeding journey.
Empowering moms and families to breastfeed their babies and meet their goals, with compassionate guidance and up-to date education is my mission. Your goal may be to be directly breastfeed or pump and supplement or a combination both. You may choose or need to supplement with formula or donor milk. No matter what your goal is I want to bring lactation expertise with compassionate care to your home. So you don’t have to get out with the baby or toddler in tow, and so I can support you in your home environment, a home visit is the perfect way to provide this kind of care. I have been an International Board Certified Lactation Consultant since 2018 and recertified in 2023. I have had over 50 hours of education in assessing for tongue and lip ties (tethered oral tissues, TOTs) and oral habilitation for infants with these issues.
Services & Pricing
I am partnered with The Lactation Network (TLN). Click the link below to verify your insurance coverage with TLN. If approved, your lactation consults will be covered 100%. If your insurance provider is not in-network, you may use your FSA or HSA card or any major credit card. I can issue you a super-bill that you may submit to your insurance.
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Breastfeeding begins before your baby is born as your body begins the process of making milk. The breast changes you experience during pregnancy like breast tenderness, breast growth, darkening of the areola and drops of colostrum are all signs your body is preparing to feed your baby. So, why not prepare your mind and spirit with accurate information about what to expect and a listening ear for your hopes and fears. A prenatal consultation will be custom made for you and your partner or support person. From the privacy of your home you can express your questions and concerns that you may not feel comfortable expressing in a group breastfeeding class. Whether in person or virtual, expect to spend 1-1.5 hours for this consult.
Possible topics covered during your Prenatal Consult:
• Benefits of breastfeeding for you and your baby
• How your body makes milk and how breastfeeding works
•. What to expect in the first few days postpartum: latching, positioning, and preventing sore nipples
• Plans you can put in place prior to the birth to help you prepare for breastfeeding
• Benefits of skin-to-skin time
• When to start pumping for going back to work
• Your partner’s or support person’s role in supporting breastfeeding
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An initial visit within a few days after baby is born, is the ideal way to celebrate your success with breastfeeding so far and to get help with any problems you may be having. If you are seeing me for the first time and your baby is not a newborn, I’ll want to hear about your breastfeeding journey so far. I will spend time listening to how your birth went because that can have an impact on breastfeeding. I will observe a feeding session and offer help with latch and positioning if needed. I have a hands off approach and can verbally guide you in positioning and latching recommendations. However, if my hands are needed, I will ask your permission before touching. If you began supplementing with expressed milk or formula for any reason and want to transition to more direct breastfeeding, I would help you begin the process, while monitoring baby’s intake and weight. Helping you meet your short-term and longterm breastfeeding goals will be our objective. The initial visit is usually 1-1.5 hours. You can expect me to:
• Plan the visit around your baby’s feeding time
• Weigh your baby before and after breastfeeding with my precise infant scale to measure how much milk your baby transferred from your breasts
• Examine baby's mouth and oral structures for signs of restrictions and assess baby’s sucking function.
• Assess any breast or nipple soreness, pain or damage and offer recommendations
• Observe your baby breastfeed and give guidance for comfortable positioning and latch
• Teach you how to tell when your baby is effectively and nutritively breastfeeding
• Give guidance on managing common problems like engorgement and plugged ducts.
• Advise how to increase your milk supply if you have a low milk supply
• Advise how to manage an oversupply
• Create with you a care plan for meeting your immediate needs and goals, as well as long term goals
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Based on the needs of each breastfeeding family, a Follow-up consultation may be scheduled as part of the care plan for ongoing lactation support. Or a follow up can occur anytime in your breastfeeding journey. During a follow up we may include observing another breastfeeding session and weighing baby before and after, making sure you are comfortable and baby is growing. If you are transitioning from supplementing with a bottle to more breastfeeding, I would follow the process with you and help guide you on decreasing supplementation and increasing breastfeeding. A follow up consult is usually 30 minutes-1 hour.
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Bundle A: $400 includes Prenatal Home Consultation, Initial Postpartum Breastfeeding Consultation and ONE Follow-up Postpartum Breastfeeding Consultation.
Bundle B: $300 includes Initial Postpartum Breastfeeding Consultation and ONE Follow-up Postpartum Breastfeeding Consultation.
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Pump and flange fit Consultation: Home $200, Virtual $150
Twins Consultation: Home $300, Virtual $200
Travel Fee: Beyond 30 miles from Black Mountain, NC $50
You may be in-network with me if you have Anthem, BCBS PPO, Cigna, VA CCN, United Healthcare, PNOA or MultiPlan and covered 100%. Click the Check Insurance button above.
“ Lisa is the calm and knowledgeable presence every new mama needs when navigating breastfeeding! I contacted Lisa following my son's frenectomy. After completing the initial session, I left feeling confident. We were given a large number of activities/exercises to do, which she showed me how to do. In addition, Lisa summarizes everything discussed. Within a matter of weeks, as we diligently completed the exercises and met with Lisa, both my son and I gained enough confidence and practice to fly solo. Now, many weeks later, we are still breastfeeding and I will forever be thankful for Lisa's expertise! “
- Andrea